I discovered something in Bremen: The Smoothie! In a little shop break, we both took a healthy smoothie. At home, I tried to make one myself with frozen strawberry's, bananas and orange juice, sooo sweet! A little bit cold, so for the summer it is the best thirst quencher! For now, for me, it's a healthy snack. I made it my new hobby, bought all sorts of frozen fruits and searching the internet for delicious recipes. I put together a list of wonderful recipes for you! Only thing you need is a blender!
1/2 cup orange juice
1/2 cup peeled, pitted and sliced fresh mango
honey to taste
1/2 cup ice
Place the juice, fruit and honey in a blender. Blend on high speed for 30 seconds. Add the ice and blend until smooth
STRAWBERRY SMOOTHIE WITH A DASH OF LEMON
10 frozen strawberries
1 spoon of lemon juice
3/4 cup of water
Wash the strawberries and freeze them or buy frozen strawberries. Juice the lemon and mix all the ingredients in a blender. Sip and smile.
2 kiwis, peeled
1/4 small lim, peeled
1 frozen banana, peeled
5 to 10 mint leaves
3/4 cup of water or almond milk
Add all the ingredients to your blender and blend on high for 30 seconds or until the smoothie is creamy.
So I hope you have just as much smoothie fun as I have!